I'm a credible, engaging dietitian with experience in TV, radio, print, and digital media. I've appeared on CP24, Global News, and in publications like the Toronto Star, Chatelaine, and HuffPost. I cover a wide range of topics, including grocery budgeting, food access, women's nutrition, performance, and the latest headlines in food and health. If you're looking for a dietitian who can break things down clearly and keep an audience's attention, let's talk.

I've had the pleasure of lecturing at Toronto Metropolitan University, Sheridan College, Dietitians of Canada, The American Nutrition Association, Acadia University, and Canadian School of Natural Nutrition. My areas of focus include professional development, building inclusive and diverse spaces, food insecurity, and practical nutrition education.

I collaborate with reputable companies and brands as a spokesperson and content creator. Whether it's branded blog content, ambassador work, or expert commentary, I bring credibility and a clear, relatable voice to every project.

Nutrition for women is not one-size-fits-all, and it shouldn't be treated that way. I work with women at all stages of life on hormone health, energy, athletic performance, and building a sustainable relationship with food. This is practical, evidence-based support that fits your life.

Support your team's health, energy, and productivity with an interactive presentation tailored to your workplace. Every session comes with take-home guides so the learning doesn't stop when the presentation does.

I create inclusive spaces for anyone who wants to learn more about their health, including people who face financial or systemic barriers to accessing nutrition education and services.